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Calcium disodium EDTA, another synthetic additive used to preserve color and texture, may interfere with mineral absorption and put stress on the kidneys. Sabat notes that Additives like MSG and yeast extract are often used to enhance flavor, but theyve been linked to symptoms like headaches, brain fog, and overstimulation of the nervous system. She adds, Even vague terms like natural flavors can conceal dozens of chemical compounds that dont belong in a truly clean-label product. But thats not all

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