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Weight loss injections are powerful medicines so its important that anyone thinking about using them understands both the benefits and the risks", added Dr Kent

If needed, B12 can be replaced with supplements or injections, under medical supervision

A 2021 systematic review of 16 randomized controlled trials and 6,276 participants (Markun and colleagues, Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue, Nutrients, 2021) found that B12 supplementation does not reliably reduce fatigue in people who are not deficient

The duration depends on your prescribed weekly dose